Yoga for Surfers 1 (2002)

star 0

description About

Whether you're new to surfing, a seasoned pro, or somewhere in between, you'll find that practicing yoga will do more than just improve your surfing; it will enhance every aspect of your life! Features avid surfer and certified yoga instructor Peggy Hall and top pro surfers Rochelle Ballard and Taylor Knox Learn surf-specific moves designed to prevent injury. Pre-surf session for flexibility and focus:; A perfect warm-up before surfing, this flowing routine awakens and energizes the entire body. Water session to give you energy and confidence; Simple moves you can do on your board to stay loose, warm, and focused between sets and a post-surf session for stretching and rejuvenation; A relaxing routine to calm your mind, rejuvenate your body, and shorten your recovery time between surf sessions.

Info

  • verified Status: Released
  • calendar_month Release Date: 2002-01-01
  • video_camera_front Companies
  • timer Runtime: 55 Mins
  • star Rating: 0 / 10
  • favorite Likes: 0 Likes
  • info IMDB ID
  • share Share:
  • visibilityViews:
    3 views
  • starUser Ratings:
    Login to rate

    0.0

    (0 Votes)

play_circle Streaming Sources

smart_display Cast

movie Recommendations

comment Comments