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This documentary follows the efforts of Abraham "Abramz" Tekya and Breakdance Project Uganda (BPU) to use dance to empower youth in war-torn Uganda. The film is a testimony of Crazy Legs of Rock Steady Crew and his experiences in the BPU program. The film features narration by Common and additional interviews with Mos Def, will.i.am and K'Naan. Also appearing in the film is Okot Jolly Grace, whose guidance enabled the filmmakers to see and understand the plight of children in northern Uganda.