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Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
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- verified Status: Released
- calendar_month Release Date: 2009-12-01
- video_camera_front Companies Lionsgate
- timer Runtime: 52 Mins
- star Rating: 0 / 10
- favorite Likes: 0 Likes
- info IMDB ID
- visibilityViews: 2 views
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