AM and PM Yoga for Beginners (1998)

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Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.

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  • verified Status: Released
  • calendar_month Release Date: 1998-01-01
  • video_camera_front Companies Gaiam Fitness
  • timer Runtime: 48 Mins
  • star Rating: 0 / 10
  • favorite Likes: 0 Likes
  • info IMDB ID tt0500066
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