Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms (1994)

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Covers the function and training of the muscles of the abdomen, calves, and forearms.

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  • verified Status: Released
  • calendar_month Release Date: 1994-01-01
  • video_camera_front Companies Weider Health and Fitness
  • timer Runtime: 36 Mins
  • star Rating: 0 / 10
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