description About
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
Info
- verified Status: Released
- calendar_month Release Date: 1994-01-01
- video_camera_front Companies Weider Health and Fitness
- timer Runtime: 51 Mins
- star Rating: 0 / 10
- favorite Likes: 0 Likes
- info IMDB ID
- visibilityViews: 2 views
-
starUser Ratings:
comment Comments