description About
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Info
- verified Status: Released
- calendar_month Release Date: 1994-01-01
- video_camera_front Companies Weider Health and Fitness
- timer Runtime: 37 Mins
- star Rating: 0 / 10
- favorite Likes: 0 Likes
- info IMDB ID
- visibilityViews: 3 views
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