![](https://image.tmdb.org/t/p/w1280/me0DY7BpnKfkTUSHANlm0NcsBD4.jpg)
description About
Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.
Info
- verified Status: Released
- calendar_month Release Date: 2014-01-01
- video_camera_front Companies Beachbody LLC
- timer Runtime: 33 Mins
- star Rating: 0.5 / 10
- favorite Likes: 1 Likes
- info IMDB ID
- visibilityViews:
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starUser Ratings:
image Images
![](https://image.tmdb.org/t/p/original/2Br1gRp4ECNAIFW6YbkCxc6KHpR.jpg)
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