description About
This workout uses varying tempos to keep your muscles under tension for different perods of time. This generates muscular endurance and metabolic changes that will tatally transform your figure.
Info
- verified Status: Released
- calendar_month Release Date: 2015-04-28
- video_camera_front Companies Beachbody LLC
- timer Runtime: 30 Mins
- star Rating: 8 / 10
- favorite Likes: 1 Likes
- info IMDB ID
- visibilityViews: 2 views
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starUser Ratings:
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