description About
A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back to help you get the flat abs of your dreams. Master Instructor Lisa Kay will lead you through proper breathing techniques to ensure you get the most out of this exercise routine.
Info
- verified Status: Released
- calendar_month Release Date: 2003-04-15
- video_camera_front Companies Dragonfly Productions
- timer Runtime: 25 Mins
- star Rating: 0 / 10
- favorite Likes: 0 Likes
- info IMDB ID
- visibilityViews: 3 views
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