The Firm - Body Sculpting Basics (2012)

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Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.

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  • verified Status: Released
  • calendar_month Release Date: 2012-08-06
  • video_camera_front Companies Meridian Films
  • timer Runtime: 60 Mins
  • star Rating: 10 / 10
  • favorite Likes: 1 Likes
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