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Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
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- timer Runtime: 45 Mins
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Anna L. Benson
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Mark S. Henriksen
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Cynthia S. Benson
Executive Producer
Anna L. Benson
Producer
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