![](https://image.tmdb.org/t/p/w1280/v0mU9bWv4aXrVZPK2LXOKgwHMDC.jpg)
description About
Legendary trainer Tony Horton has created a challenging but simple-to-follow workout program inspired by training techniques used by the military. Each workout in 22 Minute Hard Corps is a quick—and intense—calorie-blasting drill designed to get you 'boot camp fit' in just 8 weeks. You just show up, keep up, and get in shape! What makes 22 Minute Hard Corps effective? You get eight short workouts, 6 days a week—so your mind never gets bored, and your body never adapts. The workouts feature a unique blend of cardio and resistance training that targets multiple major muscle groups in your body and can help you get shredded fast.
Info
- verified Status: Released
- calendar_month Release Date: 2016-03-01
- video_camera_front Companies Beachbody LLC
- timer Runtime: 0 Mins
- star Rating: 0 / 10
- favorite Likes: 0 Likes
- info IMDB ID
- visibilityViews:
-
starUser Ratings:
image Images
![](https://image.tmdb.org/t/p/original/5Nrb0UtN8Fly9SmSBHLOjvVxPkV.jpg)
comment Comments