description About
This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).
Info
- verified Status: Released
- calendar_month Release Date: 2017-09-05
- video_camera_front Companies Beachbody LLC
- timer Runtime: 45 Mins
- star Rating: 9 / 10
- favorite Likes: 1 Likes
- info IMDB ID
- visibilityViews: 1 views
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