description About
Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).
Info
- verified Status: Released
- calendar_month Release Date: 2017-09-06
- video_camera_front Companies Beachbody LLC
- timer Runtime: 44 Mins
- star Rating: 0 / 10
- favorite Likes: 0 Likes
- info IMDB ID
- visibilityViews: 3 views
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