A Week of Hard Labor - Day 5 Total Body (2017)

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This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and worked your entire body. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball

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  • verified Status: Released
  • calendar_month Release Date: 2017-09-09
  • video_camera_front Companies Beachbody LLC
  • timer Runtime: 50 Mins
  • star Rating: 0 / 10
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