description About
Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Info
- verified Status: Released
- calendar_month Release Date: 2016-11-01
- video_camera_front Companies Beachbody LLC
- timer Runtime: 27 Mins
- star Rating: 0 / 10
- favorite Likes: 0 Likes
- info IMDB ID
- visibilityViews: 2 views
-
starUser Ratings:
image Images
comment Comments