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This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
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- verified Status: Released
- calendar_month Release Date: 2021-01-08
- video_camera_front Companies
- timer Runtime: 81 Mins
- star Rating: 6 / 10
- favorite Likes: 0 Likes
- info IMDB ID tt13688748
- visibilityViews: 2 views
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Is Mindfulness Right for You? (2021) is currently available to stream in different countries. Streaming sources are provided by JustWatch. JustWatch makes it easy to find out where you can legally watch your favorite movies & TV shows online. Visit JustWatch for more information.
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