Jillian Michaels: 30 Day Shred (2008)

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Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.

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  • verified Status: Returning Series
  • person By: Unknown
  • calendar_month Release Date: 2008-03-18
  • update Lastly Aired: 2008-03-18
  • video_camera_front Companies
  • list_alt Seasons & Episodes: 1 Seasons, 3 Episodes
  • timer Episode Runtime: N/A Mins/Episode
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