description About
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.
Info
- verified Status: Returning Series
- person By: Unknown
- calendar_month Release Date: 2008-03-18
- update Lastly Aired: 2008-03-18
- video_camera_front Companies
- list_alt Seasons & Episodes: 1 Seasons, 3 Episodes
- timer Episode Runtime: N/A Mins/Episode
- star Rating: 0 / 10
- favorite Likes: 0 Likes
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