Headspace Guide to Meditation (2021)

star 7.9

description About

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Info

  • verified Status: Ended
  • person By: Unknown
  • calendar_month Release Date: 2021-01-01
  • update Lastly Aired: 2021-01-01
  • video_camera_front Companies Vox Media Studios, Headspace
  • list_alt Seasons & Episodes: 1 Seasons, 8 Episodes
  • timer Episode Runtime: 20 Mins/Episode
  • star Rating: 7.9 / 10
  • favorite Likes: 76 Likes
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theaters Trailers

Other Videos

Headspace Guide To Meditation | Official Trailer | Netflix

Headspace Guide To Meditation | Official Trailer | Netflix

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Seasons

All seasons

1 Seasons in total

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