description About
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Info
- verified Status: Ended
- person By: Unknown
- calendar_month Release Date: 2021-01-01
- update Lastly Aired: 2021-01-01
- video_camera_front Companies Vox Media Studios, Headspace
- list_alt Seasons & Episodes: 1 Seasons, 8 Episodes
- timer Episode Runtime: 20 Mins/Episode
- star Rating: 7.8 / 10
- favorite Likes: 80 Likes
- visibilityViews: 9 views
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starUser Ratings:
theaters Trailers
Other Videos
Headspace Guide To Meditation | Official Trailer | Netflix
smart_display Cast
groups Crew
Chad Mumm
Executive Producer
Sam Rogoway
Executive Producer
Morgan Selzer
Executive Producer
Chris Grosso
Executive Producer
Andy Puddicombe
Executive Producer
Mark W. Olsen
Executive Producer
image Images
comment Comments