The Longevity Blueprint (2018)

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Does it ever feel like your body, your health, and your energy levels just aren’t quite what they used to be? You could be in decent physical shape - but you now need to exercise longer and harder than usual just to maintain your strength and weight. Or you could be a productive professional or business owner - but now more than ever, you’re struggling to find time for those exhausting and time-consuming gym sessions. Or you could be in your later years - but you’re not enjoying your free time the way you imagined, because you just don’t have the energy and strength you once had.

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  • verified Status: Ended
  • person By: Ben Greenfield
  • calendar_month Release Date: 2018-01-01
  • update Lastly Aired: 2018-10-22
  • video_camera_front Companies
  • list_alt Seasons & Episodes: 1 Seasons, 45 Episodes
  • timer Episode Runtime: N/A Mins/Episode
  • star Rating: 10 / 10
  • favorite Likes: 1 Likes
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1 Seasons in total

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