Classical Stretch - The Esmonde Technique Back to Jamaica

Every episode in this TV series will work your entire body to increase your strength, boost your energy, sculpt your muscles, and help you age backwar ...

Classical Stretch - The Esmonde Technique The Health Series

Over the years, Miranda has received thousands of emails from participants who have used Classical Stretch to improve their overall health and overcom ...

Classical Stretch - The Esmonde Technique Age Defying Series

Classical Stretch Season 8 workouts are all full body workouts and will include all the benefits of the program. However we have broken down the worko ...

Classical Stretch - The Esmonde Technique Weight Loss and Pain-Relief Series

Chronic pain and injuries often prevent people from being able to achieve weight loss and body toning. Classical Stretch Season 9 offers a combination ...

Classical Stretch - The Esmonde Technique Strength and Flexibility

A combination of strong and flexible muscles gives us mobility. Without either, we cannot walk, sit, run, or dress ourselves—since all of these move ...

Classical Stretch - The Esmonde Technique Full Body Mobility

Classical Stretch - Full Body Mobility offers safe and gentle workouts that unlock and rebalance tight muscles, liberate joints and ensure long-term b ...

Classical Stretch - The Esmonde Technique Aging Backwards

Classical Stretch - Aging Backwards uses simple science to help viewers take control of their aging process by moving every muscle in all directions, ...

Classical Stretch - The Esmonde Technique Core Strengthening Series

Every workout in this 18-episode series of Classical Stretch will stretch and strengthen your core, activate and elongate every muscle in your body, a ...