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Join Daniella and Sarah in Topanga Canyon for a slow and steady deep stretch. Join Daniella in The Santa Monica Mountains for a yoga sequence focused on relieving tension.

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Status: Returning Series
By: Unknown
Release Date: 2020-12-11
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Season: Season 2
Episode Runtime: 26 Mins
Rating: 0 / 10

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10 Eps

1: Early Bird Yoga Partner Yoga: Upper Body Support / Foundational Yoga: Yoga 101
2: Early Bird Yoga Energizing Yoga: Opening Up Our Bodies / Acro Yoga: Base and Flyer
3: Early Bird Yoga Yoga For Stamina Go For Distance / Yoga for Balance: Strengthen your Center
4: Early Bird Yoga Slow and Steady: Deep Yoga Stretch / Relax & Unwind: Yoga for Tension
5: Early Bird Yoga In Yoga We Trust: Partner Balance Exercises / Restorative Yoga
6: Early Bird Yoga Yoga for Good Posture / Upside Down: Partner Inversion Exercises
7: Early Bird Yoga Weightless: Suspended Yoga Therapy/ Zoned In: Yoga for Concentration
8: Early Bird Yoga Partner Yoga Giving and Receiving Support / Yoga for Posture: Strengthening the Spine
9: Early Bird Yoga In the Moment Poses for Concentration / Partner Harmony: Poses for Flexibility
10: Early Bird Yoga Pump the Heart: Yoga Cardio Exercises / Pump the Heart: Yoga Cardio Exercises part 2

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