The Firm Express Cycle 1: Ignite episode 2 (2011)

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By adding plyometric jump transitions, simple sports drills get kicked up a notch, sending fat and calorie burn into the stratosphere!

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  • verified Status: Ended
  • person By: Emily Welsh
  • calendar_month Release Date: 2011-04-19
  • video_camera_front Companies
  • tag Season: Season 1
  • timer Episode Runtime: Mins
  • star Rating: 0 / 10
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