description About
A slower pace and heavier resistance spark calorie burn and target muscles. Adding weights to two of the four Mini Bursts ups the challenge and results.
Info
- verified Status: Ended
- person By: Emily Welsh
- calendar_month Release Date: 2011-04-19
- video_camera_front Companies
- tag Season: Season 2
- timer Episode Runtime: Mins
- star Rating: 0 / 10
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