The Firm Express Cycle3: Turbocharge episode 2 (2011)

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Here, Mini Bursts feature high powered progressions using kettlebell style exercises, with lower impact alternatives to suit your fitness level.

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  • verified Status: Ended
  • person By: Emily Welsh
  • calendar_month Release Date: 2011-04-19
  • video_camera_front Companies
  • tag Season: Season 3
  • timer Episode Runtime: Mins
  • star Rating: 0 / 10
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