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Stephen travels to El Salvador and Honduras, two of Central America's most dangerous countries, ridden with gangs and drug cartels. However, El Salvador also has some of the best waves in the Americas, and the presenter is soon persuaded to try his hand at surfing. Moving on to Honduras, he visits a banana plantation where new varieties are being developed and meets a woman convicted of killing and cooking six of her husbands, before stepping over the border into Nicaragua for a visit to a cigar factory and to learn how to dance the maypole.