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In Torbay in Devon the seas are often crowded with sailing craft of all shapes and sizes – when two collide the Torbay lifeboat crew are called out to provide emergency medical assistance for a potentially life-changing injury. On the south coast of Wales, the Porthcawl crew have just seconds to spare when two teenagers on holiday get caught on a rocky outcrop by a large swell and a rising spring tide. While in Yorkshire, the Flamborough crew have to pluck a man from danger after he jumps off a hundred-foot cliff for a dare.