Kurzgesagt - In a Nutshell 2024 episode 13 (2024)

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Exercising doesn’t help you lose weight. In fact, it barely changes your daily calorie burn. Welcome to the workout paradox! Let’s dive into the science of how your body actually handles calories and sabotages your best efforts to burn them.

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  • verified Status: Returning Series
  • person By: Philipp Dettmer
  • calendar_month Release Date: 2024-09-12
  • video_camera_front Companies
  • tag Season: Season 12
  • timer Episode Runtime: 13 Mins
  • star Rating: 0 / 10
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