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Whether it is high-end or humble, there are many ways to treat ourselves – so in this final episode of the series, Rachel is pleasure seeking. She enjoys a decadent champagne afternoon tea in Mayfair with her girlfriends, followed by a frying stint behind the counter to discover the secrets of great fish and chips. Indulgence is the order of the day in her kitchen too – with some finger-licking ribs to get stuck into, a modern twist on traditional fish and chips, and Rachel’s own take on a bake for afternoon tea.