The Firm Express Specials episode 1 (2011)

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Get fab results with this condensed version of The FIRM Express. All it takes is four highly effective and sequenced moves combined with four rounds of Mini Bursts to start melting all over fat. Perfect when you're high on motivation but short on time.

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  • verified Status: Ended
  • person By: Emily Welsh
  • calendar_month Release Date: 2011-04-19
  • video_camera_front Companies
  • tag Season: Season 0
  • timer Episode Runtime: Mins
  • star Rating: 0 / 10
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