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A unique 3D ab training program using targeted exercises done standing, sitting, on your back and belly. The FIRM Express takes a science-based approach and infuses it with the latest studio techniques. A fun and effective core toning route!
Info
- verified Status: Ended
- person By: Emily Welsh
- calendar_month Release Date: 2011-04-19
- video_camera_front Companies
- tag Season: Season 0
- timer Episode Runtime: Mins
- star Rating: 0 / 10
- visibilityViews: 1 views
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