Namaste Yoga Season 1 episode 11 (2005)

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Head to Knee Sequence is the perfect yoga practice for distance runners. This sequence helps to relieve tension in the hips and calves and hamstrings. Standing poses are woven together with calming breath and deep stretches.

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  • verified Status: Ended
  • person By: Unknown
  • calendar_month Release Date: 2005-06-14
  • video_camera_front Companies Omnifilm Entertainment
  • tag Season: Season 1
  • timer Episode Runtime: Mins
  • star Rating: 0 / 10
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