Namaste Yoga Season 1 episode 3 (2005)

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Firebird starts out as a standing sequence and moves to the floor in a dynamic yet gentle flow. The emphasis is on increasing flexibility in the spine and hips.

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  • verified Status: Ended
  • person By: Unknown
  • calendar_month Release Date: 2005-04-19
  • video_camera_front Companies Omnifilm Entertainment
  • tag Season: Season 1
  • timer Episode Runtime: Mins
  • star Rating: 0 / 10
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