Mindful Escapes: Breathe, Release, Restore Series 1 episode 4 (2020)

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The natural world offers a constant source of calm and comfort. How do images of hypnotic starling murmurations or macaques relaxing in hot springs in Japan encourage us to slow down? How can we experience more being and less doing?

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  • verified Status: Returning Series
  • person By: Unknown
  • calendar_month Release Date: 2020-09-10
  • video_camera_front Companies Headspace
  • tag Season: Season 1
  • timer Episode Runtime: Mins
  • star Rating: 0 / 10
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