Namaste Yoga Season 2 episode 11 (2005)

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Lord of the Fishes sequence begins standing and quickly moves to the floor to deeply stretch the spine, shoulders and hips. By exploring standing, seated and prone postures, this sequence allows the practitioner to be invigorated by continual change.

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  • verified Status: Ended
  • person By: Unknown
  • calendar_month Release Date: 2005-09-13
  • video_camera_front Companies Omnifilm Entertainment
  • tag Season: Season 2
  • timer Episode Runtime: 30 Mins
  • star Rating: 0 / 10
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