Namaste Yoga Season 2 episode 5 (2005)

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Sun Wind sequence is both challenging and encouraging. With leg extensions and chest lifts to generate heat in the body, moving with grace through this flow will encourage flexibility while strengthening the legs, shoulders and abdominal muscles.

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  • verified Status: Ended
  • person By: Unknown
  • calendar_month Release Date: 2005-08-02
  • video_camera_front Companies Omnifilm Entertainment
  • tag Season: Season 2
  • timer Episode Runtime: 30 Mins
  • star Rating: 0 / 10
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