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Triangle sequence is not easy to do perfectly, but it will give great benefit to those who give it an honest effort. The emphasis is on lengthening the spine, as the hamstrings are stretched, and strengthening the knees while the hips are loosened.
Info
- verified Status: Ended
- person By: Unknown
- calendar_month Release Date: 2005-07-19
- video_camera_front Companies Omnifilm Entertainment
- tag Season: Season 2
- timer Episode Runtime: Mins
- star Rating: 0 / 10
- visibilityViews: 2 views
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