Namaste Yoga Season 2 episode 12 (2005)

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Using balances, twists and side bends, Dove sequence aims to tone the waistline while increasing flexibility in the back and hips. A challenging flow that draws the practitioner to pay close attention to the body's alignment and placement in each pose.

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  • verified Status: Ended
  • person By: Unknown
  • calendar_month Release Date: 2005-09-20
  • video_camera_front Companies Omnifilm Entertainment
  • tag Season: Season 2
  • timer Episode Runtime: 30 Mins
  • star Rating: 0 / 10
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